Intro Call: FREE
Wondering if I am the right fit for you? This introductory call will help you become better acquainted with how I can help you achieve your health and wellness goals. I will answer any questions you may have regarding my intuitive holistic approach.
(approx. 30 minutes)
Initial Consultation: $100
Personalized Menu Plan (3 weeks) - $75.00 (additional)
During this session I will become more familiar with your health goals, desires, concerns, and current life style practices. I will ask you a series of questions to determine organs and body functions that may be out of balance, possibly impacting your current health status. You will leave this session with personal nutritional and lifestyle suggestions (including a detailed summary email) to facilitate achieving your desired health goals, so that you can become your most authentic self.
(approx. 60 minutes)
Follow-Up Session: $80
Follow up sessions are to offer further support in your personalized vitality program. We will discuss your personal program achievements and address areas in which you may desire more support. Reiki energy healing and oracle card readings may be used in this session to encourage further healing and intuitive universal connection on your personal wellness journey.
(approx. 60 minutes)
Consultation Package: $325
This package includes four 60 minute intuitive coaching sessions to help you achieve optimal health. After your initial assessment we will schedule 4 follow-up appointments to accompany your personalized program. Practical nutritional consulting and lifestyle coaching will be provided to help you achieve your health goals. In between these follow up sessions you will receive personalized motivational emails, recipes and the latest research and relevant reading material to aid you in your personal health journey.
(4 x 60 minute follow-up sessions)
1 week: $35
3 week plan: $70
30 minutes (distance Reiki): $40
Menu plans are catered to your personal needs and take your lifestyle into consideration with recipes and detailed grocery lists to encourage ultimate success of your health goals. Meal plans include recipes that are simple, fresh and easy to make to inspire in you healthy eating no matter your dietary restrictions.
Reiki is energy medicine using light touch therapy. If you are in pain, live a stressful lifestyle, suffer from re-current headaches, nausea, inflammation or fatigue Reiki may help to relieve these symptoms. Reiki also helps to restore peace, reduce stress and infuse calm back into a body constantly absorbing the energetic downloads of the world. Reiki works to “improve the flow and balance of energy” and restore relaxation to help you live your most positive, energetically balanced life.